Private training


Private Coaching is an amazingly effective and efficient way to achieve your individual fitness goals. Your coach will work with you to identify and clarify your fitness goals, assess your movement, and design a program to enable you to achieve your health and fitness goals as quickly as possible.



types of private training offered:

  • one-on-one

  • small groups

  • barbell session

  • specialty skill sessions (gymnastics, olympic lifting, etc.)

  • wedding packages for him/her 

  • custom packages available 


SPORTS SPECIFIC TRAININg

Here is one of OCF personal training athletes signing his NCAA letter of intent. A. Scheidt received a full scholarship after months of training here with us at OCF. 

Here is one of OCF personal training athletes signing his NCAA letter of intent. A. Scheidt received a full scholarship after months of training here with us at OCF. 

  • AT ocf we can set up a training program geared toward your sport. if your looking to improve and get to the next level, ocf will help get you there.

  • OUR EXPERIENCED COACHING STAFF, MANY WHO ARE FORMER NCAA ATHLETES, UNDERSTAND WHAT YOU AS AN ATHLETE NEED. OUR SUCCESS AS ATHLETES HAS TRANSLATED OVER TO COACHING. WE ARE NEVER SATISFIED AND ALWAYS TRYING TO IMPROVE and adapt to the needs of OUR ATHLETES. STEP YOUR TRAINING UP AND GET TO OCF! 


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