July 3rd and 4th OPEN GYM Hours only! 

July 5th - No 6am and 7am classes. 8am Power and 9am Regular/Lite is on. 


Drop-ins scroll down to fill out waiver and pay for class before you arrive! 


See below for breakdown of schedule:

See below for breakdown of schedule:

 

 

REGULAR Crossfit SCHEDULE

Monday - Friday

6:00 AM
7:00 AM
9:00 AM    

4:00 PM
5:00 PM
6:00 PM
7:00 PM  * No 7:00 PM Class on Fridays*
 

Saturday

8:30 AM
9:30 AM
OPEN GYM 10:30 AM - 1:00 PM

SUNDAY

OPEN GYM  9:00-11:00 AM

 


"Power hour" (all new)

STARTING JUNE 5th

Monday
8am. 530pm. 7pm.

Wednesday
8am. 530pm. 7pm.

Friday
8am. 530pm.

 

Description: Fun and challenging fitness class for all levels with a motivating coach. Whether you are new or experienced it doesn't matter. This class is for all levels of fitness. Warm-up, workout, accessory, and cool down are all part of this "power hour".  Want to improve overall health, gain endurance, lose weight, get that beach body, feel better, improve in sports…etc.? This class is for YOU.

**Groupon is for NEW members only**



Open gym hours

THURSDAY 7:00 PM

SATURDAY 10:30 AM - 1:00 PM

SUNDAY    9:00-11:00 AM

*DROP-INS ALWAYS WELCOME*

FREE TRIAL CLass

MONDAY - WEDNESDAY @ 5:00 PM & 7:00PM 

SATURDAY @ 8:30 AM

Or schedule a FREE TRIAL for another time by e-maiingl us: info@oceancrossfit.com


RATES 

NEW DEAL BEING OFFERED FOR NEW MEMBERS ONLY!  $55.00 for one-month unlimited to try us out! 

MEMBERSHIP DISCOUNTS

Students Discounts                       

Fire, Police, EMT, Military Discounts 

DROP-INS FROM OTHER CROSSFIT AFFILIATES

Drop-in                           $20.00 

For your convenience you can pay for drop-in below or when you come in.